First Impressions of Amazon Fresh and the Dash Cart
It's easy to geek out over the high-tech Amazon Dash Cart you'll find at the brand new Amazon Fresh in Irvine, California— which is also...
top of page
KELSEY LEE
"time is life - use it well"
Search
Kelsey Lee Hollenbeck
Jun 12, 20201 min read
National Loving Day Celebrates Interracial Marriage in the U.S.
What is National Loving Day and why was it created? This quick, 1-minute read answers those questions.
Kelsey Lee Hollenbeck
Mar 20, 20207 min read
Orange County Restaurants Offering Pick Up or Delivery
**Please note that as a result of new ABC allowances, several restaurants are now offering spirits, pre-made cocktails, beer (cans,...
Kelsey Lee Hollenbeck | KelseyLee.com
Oct 30, 20192 min read
5 Easy And Ready-To-Eat Hearty Carbs Worth Keeping In The Kitchen
1) Low sugar granolas – those made with oats offer a crunchy partner for Greek yogurt or a snackable side to an on the go protein shake...
Kelsey Lee | KelseyLee.com
Sep 26, 20192 min read
Save Space in Your Schedule for Only Your Spouse
How much space do you set aside, just for your s/o? And do you ever notice how easy it is to get overcommitted between daily life, work...
Kelsey Lee | KelseyLee.com
Apr 7, 20193 min read
Mixed Couple Interracial Questions Not To Ask
Most ‘mixed couple’ and ethnicity questions are asked innocently, although there are some that could be gone without. Being...
Kelsey Lee | KelseyLee.com
Feb 6, 20192 min read
How To Be Free From The Things That Weigh You Down
How free are you? This is a question that isn't asked often, if ever, but one that we should be asking ourselves every so often if we...
Kelsey Lee | KelseyLee.com
Dec 8, 20182 min read
Why You Should Stop Nitpicking Yourself
My smile is crooked, my nose is crooked, my skin looks better some days than others, my eyes aren’t perfectly symmetrical, my hair gets...
Kelsey Lee H.
Aug 1, 20182 min read
Why You Eat More When You Sleep Less
Lacking sleep and feeling sluggish, extra hungry or especially moody go hand in hand, but why? There are four hormones that get sent out...
Kelsey Lee | KelseyLee.com
Jun 29, 20182 min read
3 Easy Ways to Get Moving and Feel Better at Work, School or Home
For most of us, its easy to spend more hours than not in a day being sedentary, especially with the use of technology and working at a...
Kelsey Lee
May 25, 20183 min read
When Grown Adults Act Like Children
This isn’t the usual kind of thing I like to discuss but I’m going to vent a little. Today I practically had to pick my jaw up off the...
Kelsey Lee | kelseylee.com
Jan 23, 20182 min read
How To Get and Stay Motivated
A question I’ve been asked more times than I can remember, and more consistently than any other is, “How do you stay motivated (to...
Kelsey Lee H. | KelseyLee.com
Aug 31, 20172 min read
My Q+A With Noble's Motivation Blog
Noble: How did you get into the world of fitness? KL: My passion for fitness and healthy living didn’t happen overnight. What started as...
Kelsey Lee H. | KelseyLee.com
Aug 29, 20172 min read
Should You Limit or Avoid DAIRY?
I’d been diagnosed as allergic to dairy as a child yet had no noticeable symptoms until my mid-20’s after lethargy, indigestion and skin...
Kelsey Lee H. | KelseyLee.com
Aug 16, 20171 min read
One of My Top Picks for Healthy, Satisfying Nationwide Restaurants
This dining gem is scattered throughout the U.S. and I've been a true fan for years. I've come to know the seasonal menus year after year...
Kelsey Lee H. | KelseyLee.com
Jul 28, 20173 min read
Top 3 Movie Theater + On the Go Snack Hacks
Going to the movies is a classic way to decompress and spend a few hours out of the house, and can easily fit into a healthy lifestyle...
Kelsey Lee | KelseyLee.com
Jul 25, 20173 min read
Truth About Carbs and Fats
One of the biggest misconceptions in nutrition is that carbs and fats are 'bad', and should be eliminated or heavily restricted if you...
Kelsey Lee H. | KelseyLee.com
Jun 8, 20174 min read
How To Get Great Hair | The Truth About Mine
Ever since I can remember, people have made remarks about my hair – how thick it is, how long it’s been, how soft or shiny it looks; that...
Kelsey Lee | kelseylee.com
Mar 31, 20172 min read
Foot and Ankle Injuries: Sprain or Fracture?
Did you know that one quarter, or 25%, of our bones are in our feet and ankles? Or that there are 33 joints and over one hundred tendons,...
Kelsey Lee | kelseylee.com
Mar 27, 20172 min read
Flavored Overnight Oats Recipe
Overnight oats have become a star breakfast item, and with good reason, such as nutritional balance like fiber, slow-digesting carbs and...
bottom of page