Making good choices that don’t derail the hard work you put in or set you into binge-mode isn’t as challenging as a lot of people...

At this 9/11 memorial in Napa, tucked into the rusty beams were these beautiful single roses that had dried over time; it took me back to...

If you follow along with my social media updates on Instagram and Twitter, you might have noticed that I was recently in Napa with Tyler...

Jet setting has been part of my normal routine for years, so through much trial and error I have navigated some helpful, practical tips...