Kelsey Lee H.Dec 10, 20162 min readWhen To Cut Someone OffIf you catch wind of others belittling you or your goals, decisions or perspectives, then keep in mind that they are not you, and are not...
Kelsey LeeMar 17, 20153 min readWhat Else It Takes To Get Great ResultsBeing your best, and having a physique you're truly confident in won't require rocket science, but it will require something that for...
Kelsey leeMar 4, 20152 min readWhy You're Not Seeing Results | Part 2We covered some very foundational, but pertinent, points in "PART 1" (regarding health and fitness goal setting), so as long as you’ve...
Kelsey LeeJan 9, 20144 min readWhy You're Not Seeing Results You Want | Part 1Visible results are why we decide to put in the effort it takes to bring them about, so how do we deal with the hard truth that achieving...